Health & Fitness

Coping with COVID: Tips to Protect Your Ailing Mind

COVID-19 is rampaging around the globe with millions affected and causing more than 175000 deaths. It started as a significant illness in a

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Health & Fitness

5 Simple Steps to Deal with CORONAVIRUS at Home?

COVID-19 mostly (around 80% cases) causes mild or even asymptomatic disease which can be easily managed at home. One in five of infected

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Health & Fitness

6 Critical Precautions for Winter If You have Hypertension

Winter brings in a much-awaited cold relief for most of the individuals. However,  the drop in temperature also creates a few bodily changes

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